So, for the recipe, you will need:
- almond flour, see notes
- granulated Swerve (erythritol)
- baking powder
- xanthan gum, optional
- eggs
- heavy cream
- melted butter
- vanilla extract
- lemon juice
- blueberry
Ingredients:
- 2 cups almond flour, see notes
- 5 tablespoon granulated Swerve (erythritol)
- 1 teaspoon baking powder
- 1 teaspoon xanthan gum, optional
- 4 eggs
- 1/2 cup heavy cream
- 1/2 cup melted butter
- 1 tablespoon vanilla extract
- 1 tablespoon lemon juice
- 3/4 cup blueberry
?? Instructions :
- Place the grill at the center of the oven. Preheat the oven to 180 ° C (350 ° F). Place 12 paper or silicone boxes in the muffin pan.
- In a bowl, mix the almond flour, Swerve, baking powder, and xanthan gum (optional).
- In another bowl, combine the eggs, cream, melted butter, vanilla, and lemon juice with a whisk until the mixture is smooth. Add the dry ingredients and mix with a wooden spoon or spatula until the flour is well incorporated. Stir in blueberries or berries of your choice.
- Using a large ice cream spoon, divide the dough into the muffin cups.
- Bake the muffins in the oven for about 20 to 30 minutes (depending on the humidity of the fruit). Check if the dough is cooked by pricking a toothpick in the center of a muffin. It must come out without any paste attached, but it will be blue because of the blueberries.
- Take advantage! ?
NOTES
For even softer muffins, you can replace 1/4 cup of almond flour with 1/4 cup of oat fiber.
NUTRITIONAL VALUE FOR 1 MUFFIN
- Fat 22g
- Carbohydrates 3g
- Protein 6g
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