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keto naan bread

Ingredients

  • 3 cups mozzarella cheese
  • 2 tablespoons of Greek yogurt
  • 2 large eggs
  • 1 1/2 cup almond flour
  • 1 tablespoon baking powder
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon garlic powder
  • 1 tablespoon fresh parsley (chopped)

Instructions

  1. Preheat oven to 375 F (191 C). Line an extra large baking sheet with parchment paper.
  2. Combine shredded mozzarella cheese and Greek yogurt in a large bowl. Microwave for 2 to 3 minutes, stirring every 30 seconds, until mixture is melted and stirrable to smooth. Stir again at the end until well incorporated.
  3. Meanwhile, in a medium bowl, combine the almond flour, baking powder and eggs.
  4. Working quickly while the cheese is still warm, add the flour mixture to the cheese mixture. Knead with your hands, pressing between your fingers, until a smooth dough forms.
  5. Form the dough into a ball. If it’s sticky, put it in the refrigerator for about 15 minutes, until it’s slightly cool to the touch.
  6. Cut the dough ball into 6 pieces, like a pie. Take one piece, roll it into a ball, then shape it with your hands into a flatbread shape about 1/4 inch (6 mm) thick. Repeat with the remaining pieces of dough to make 6 naan breads.
  7. Bake the naan bread for about 8 to 10 minutes, until a few golden spots form, but a little before it looks completely done. If bubbles form, pop them with a fork to flatten them.
  8. Meanwhile, in a small bowl, whisk together butter, garlic powder and fresh parsley. Brush over naan bread.
  9. Return the naan to the oven for about 2 more minutes, until it is more golden.

Nutritional value

6g net carbs per serving. This recipe makes six naan breads.

macros per 1 naan bread:

Calories: 370 calories | Lipids: 28g | Protein: 22g | 3g fibers |Total Carbs: 9g | Net Carbs: 6g.

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