Easy Keto

Cauliflower Pizza Crust

the ingredients are very few and you may already have them, so follow the recipe:

To make the recipe a success, you must respect the cooking time and temperature, so follow the steps described on the second page step by step. Likewise, the ingredients must also be carefully measured and prepared before starting the recipe.

  • Difficulty: Easy.
  • Servings: 8
  • keywords: low carbs pizza crust, Cauliflower Pizza Crust, keto recipes, low carbs recipes.

So, for the recipe, you will need:

  • finely grated cauliflower
  • cheddar cheese
  • eggs
  • Greek yogurt
  • toppings of your choice

Ingredients:

For the dough:

  • 450 gr cauliflower
  • 2 eggs
  • 200 gr cheddar cheese
  • 1 tablespoon Greek yogurt
  • 1 pinch of salt
  • pepper

For the topping

  • Some fresh sliced ​​mushrooms
  • pizza sauce
  • 100g slice of pepperoni or beef sausage

 

?‍? PREPARATION

  1. Finely grate the cauliflower and cook for 10 min microwave.
  2. let cool and wring out in a clean cloth to extract all the water, important!
  3. stir in eggs and grated cheddar cheese, salt, pepper, and Greek Yogurt
  4. Stir well to obtain a ball of dough.
  5. Put the dough between two parchment papers and roll the dough to a diameter of about 14 inches.
  6. Fold down the edges a little to make a crust.
  7. Remove the parchment paper from the top and place the dough with the parchment paper underneath on a baking sheet.
  8. Bake for 25-30 min (golden color) at 200 ° C
  9. Remove the dough from the oven and garnish to your taste (tomato sauce, pepperoni, mushrooms, peppers, olives, bacon, cheese, etc.).
  10. cook again 15-20 min at 200 ° C

 

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