Easy Keto

Keto cheese bread (Red Lobster biscuit)

admin

keto cheese bread, It’s a good recipe! With simple ingredients and relatively easy to find everywhere!

  • PREPARATION TIME: 5 MINUTES
  • COOKING TIME: 15 MINS
  • TOTAL TIME: 20 MINS
  • 10 BREAD ROLLS
  • 1.4 g net carbs

The ingredients are very few and you may already have them, so follow the recipe:

To make the recipe a success, you must respect the cooking time and temperature, so follow the steps described on the second page step by step. Likewise, the ingredients must also be carefully measured and prepared before starting the recipe.

Go to the next page to see more

 

 

these simple Keto cheese bread rolls are made of:

  • almond flour
  • grated cheese
  • eggs
  • baking powder

INGREDIENTS (10 rolls)

For the cheese bread recipe you will need:

  • 85 g almond flour
  • 160 g grated cheese (I used half mozzarella, half parmesan)
  • 2 eggs
  • 1 teaspoon baking powder
  • To taste, a pinch of salt

To calculate, you can use this measurement: 1 tablespoon = 10 gr, or 1 cup = 110 gr.

?‍? PREPARATION

  1. Preheat the oven to 200 ° C. ?
  2. Add the almond flour and baking powder to a large bowl. Mix.
  3. Add the grated cheese and eggs. Mix well until all ingredients are combined.
  4. Divide the mixture into 10 medium balls. Cover a baking sheet with lard paper and place the balls
  5. separately from each other.
  6. Bake for 15 minutes or until the top of the bread is golden.
  7. Enjoy ?

Nutritional value

1.4 g of net carbohydrates per serving. This recipe makes ten rolls of cheese bread.

macros per serving:

Calories: 65 kcal | Fat: 4.2 g | Saturated fat: 1.3 | Total carbohydrates: 1.8 g | Carbohydrates: 1.4 g | Proteins: 5.8 g

Notes

what can I replace the almond because I am allergic?

you can replace it with coconut flour, pumpkin or sunflower or flaxseed.

Can I use coconut flour?

of course, just keep in mind to use 1/3 of the amount (65 gr. For this recipe).

What kind of cheese can we use?

I used half mozzarella, half parmesan. But you can use the ones you like the most!

You might also like :

 

Prev Page