fat bombs

Fat bombs fudge with keto chocolate, perfect for filling a chocolate rage. Always a nice sweet bite after a good meal. Fat bombs are also used to meet our lipid needs, if our meal does not contain enough fat. 

For this recipe, I recommend using Swerve powder, for a smooth texture. The granulated Swerve or the monk’s fruit gives a more grainy texture. I find that they are less well distributed in the mixture.

These fat bombs are well chocolate and have a good taste of chocolate fudge, I like to occasionally add chopped nuts like pecans or walnuts.

The ingredients are very few and you may already have them, so follow the recipe:

To make the recipe a success, you must respect the cooking time and temperature, so follow the steps described below step by step. Likewise, the ingredients must also be carefully measured and prepared before starting the recipe.

  • Preparation time: 14 minutes
  • Total time: 15 minutes
  • Servings: 36 fat bombs
  • Keyword: Fat bombs, keto Fat bombs

INGREDIENTS

  • 1 cup almond butter
  • 1 cup of coconut oil
  • 1/2 cup cocoa powder
  • 1/3 cup coconut flour
  • 4 tablespoon Swerve powder
  • 1 pinch salt

PREPARATION

  1. In a cauldron over low heat, melt the coconut oil and add the almond butter. Mix well.
  2. Add the rest of the ingredients. Stir well to obtain a homogeneous texture. You can cool a spoon of the mixture to be able to taste it and add sugar according to your taste.
  3. You can pour the mixture into the molds of your choice. You can use mini muffin tins, silicone muffin tins, or ice cube trays. Using a Pyrex measuring cup, the mixture is easily poured. You can also put chopped nuts (pecans, walnuts, etc.) at the bottom of the molds.
  4. Store in an airtight container in the freezer.

NUTRITIONAL VALUE FOR 1 FAT BOMB

  • Fat 10g
  • Carbohydrates 1g
  • Proteins 2g

 

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